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Captain's bLog

CycleDate 201806.2

6/7/2018

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Navigating life with MS ... Diet, Exercise and Healthy Behaviors

For a person living with MS, physical wellness involves much more than disease and symptom management. Research shows that a healthy diet, exercise, not smoking, ongoing preventive care and management of other medical conditions not only contribute to overall health but can also impact a person’s MS progression and lifespan.

MS management is an essential component of optimal physical wellness. Managing MS includes:
  • modifying the disease course,
  • treating relapses (also called exacerbations or attacks),
  • managing symptoms and
  • ongoing rehabilitation to promote functional mobility, safety, independence and participation at home, at work and in the community. 
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    Team Captains come in all shapes, sizes, and general temperament.  Please keep that in mind.  :-)

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  • Welcome
  • History
    • Why We Ride
  • Rides
    • Routes and Cue Sheets
    • Next Ride Event
    • Selma Railroad Days
    • SAG Calendar
  • Captain's bLog
  • Bike MS
    • Videos
    • 2018 BikeMS
  • Connect With US