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Captain's bLog

CycleDate 201806.6

6/18/2018

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Pacelines ... on the front

Do's:
  • Constant pace
  • Don't coast (stop pedaling); you'll initiate the slinky effect in a long paceline
  • Safety ... identify anything in the road that may cause an issue
  • Come off to your left
  • Spend enough time in the front only if comfortable

Dont's:
  • Stay too long - 3 min or 1 mile is a good pull
  • swerve around
  • fiddle with your water bottle or other accessories
  • miss a turn
  • take off after a turn, wait for the end of the line to be "all on" before resuming previous speed
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    Team Captains come in all shapes, sizes, and general temperament.  Please keep that in mind.  :-)

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  • Welcome
  • History
    • Why We Ride
  • Rides
    • Routes and Cue Sheets
    • Next Ride Event
    • Selma Railroad Days
    • SAG Calendar
  • Captain's bLog
  • Bike MS
    • Videos
    • 2018 BikeMS
  • Connect With US